One of the most exciting new things I have been using to
help relieve my headaches is my own special blend of herbs in a Headache Tea. My dissatisfaction with my
treatment led me to studying herbalism.
It was through this study that I found a whole new way of treating my
migraines!
Instead of jumping right to Zomig or any of the pile of pain
relievers like Excedrin that I used to grab when I felt a headache
starting to come on, I just put the kettle on for some tea! After experimenting,
I found the loose tea is the strongest, but the bags are nice to have on the
go. I drink one cup after letting the tea steep in a tea ball or tea
net/strainer for 5-10 minutes. If I have a headache raging already, I will have
an additional cup followed by another every hour or so as needed. At first I needed to have a cup of tea daily,
but now I need it less and less as the elimination diet is kicking in and
the Chiropractic adjustments are helping too.
The tea has also really helped me to get OUT of the vicious drug
cycle I was in. I was taking more and more drugs to counteract the side
effects, withdrawals and rebounds from the others. It’s a difficult thing when
you have migraines so often you never fully recover from one before the next
one sets in.
On Friday when I had the first bad headache in 3 weeks, I
did take Zomig, but I drank a LOT of this tea too. I drank it before and after
to kind of nip it in the bud, so I wouldn’t have to take a second dose like I used
too! Don’t get me wrong Zomig and triptans are a miracle and you need them when you
need them, but they have some bad side effects, make me feel exhausted and I would
rather not take them if I didn’t have too!
The Headache Tea helps you and your muscles relax, including your
blood vessels. It also helps relieve pain. The tea contains natural
histamine blockers which counter allergic reactions that the migraine is in
response to.
This tea is so great; I couldn’t keep it to myself! So I
opened Healing Headache Teas on Etsy so you could get some too!
The Headache Tea is a blend of 100% organic herbs (except if you get
the kind with ginger- the ginger is from Penzey’s Spices!) Each batch is handmade by me
and made to order!
Ingredients:
Lemon Balm- calming and soothes the nervous system,
histamine blockerSkullcap- relaxant and pain relieving
Chamomile- relaxant and pain relieving
Feverfew- pain relieving, histamine blocker
Lavender- relaxing, reduces stress, pain relievingGinger- Settles stomach, reduces inflammation
Note: The tea does have a “green” taste to it. The kind with
ginger does taste better and in a week or so I hope to offer a variety with
peppermint too. I found I quickly got used to the taste and the benefit far
outweighed the taste! If it bothers you try adding honey or Stevia!
I hope you can soon experience the same healing effect of
the Headache Headache Tea like I have.
I think that’s all any of as headache sufferers seek- relief.
Hi Rachel - I just received my healing tea and my magnesium oil. I tried using the tea a week ago when my migraine hit but I was too late in trying it and I had to resort to my triptans BUT I now know this was a hormone migraine and I can predict when this one will hit again so my tea and oil and I will be ready.
ReplyDeleteI'm new to herbal/green tea so I will haved to get used to the "healing" taste but I'm so glad there is something natural to try. I'll be glad to try the tea with peppermint when you have it as peppermint is the one natural remedy that really seems to help me.
Come over and see me at http://mommykinz-adventuresinparenting.blogspot.com/
I drink the tea almost daily and don't even notice it any more! The taste is from the feverfew! I can always make it without if you dont get used to it. I make each batch up individually. I will try to get that peppermint up soon! I made some for myself I don't know if it masked the feverfew all THAT well but if peppermint works for you you will like it! Are you using a teaball or something like it? Have you tried peppermint essential oil on your temples and forehead? That can help esp if pep, works for you and you could carry it with you! Mountain rose herbs has good oils. Mix it with the mag oil! lol loved your blog!
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