My family has been missing their veggie burgers. I can’t find any that either don’t have MSG or onion! When I saw these on Pinterest/Healthy Happy Life I knew they would be easy to convert!
All I did was take out the tahini and use spices I knew
would be migraine friendly. I also did not top with onion, ketchup, or that
really lovely but migraine triggering avocado she had in her picture!
They are very soft patties and I did add Panko breadcrumbs
to the mixture like she suggested. I also used a can each of adzuki and pinto
beans instead of the beans she used because I was out. Also make sure to use a non nut oil to pan fry
the patties in!
They were a huge hit around here. Even my two year old ate
his which is something these days!
Avocado is a trigger too!!! I saw these on pintrest too and want to try them.
ReplyDeleteI know! They are good even without the avocado! I had them with cucumbers in a pita.
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